Thursday, July 26, 2007

ox-bow 1










she thinks she looks like she has down syndrome.

oh yeah. she's straight..........and we are NOT doing it. by any definition of "IT". i swear. she swears.

Monday, July 16, 2007

after week 1 of detox.

between my next needed one.

9 days of detox. raw food.

saturday i allowed myself to eat steamed broccoli and vegetable sushi. it tasted incredible.

sunday i woke up and went to church to speak to jesus christ. that was not fun. it was my dads bday and he wanted to go to church as a family. so that is what we did. i sat through the whole "sermon" trying to focus on the positive. so difficult when irish priest guy is talking about sinners and debters and the "wicked". what the fuck is that?

ok. then i saw harry potter. and ate nachos with fake cheese. then i went home and ordered cheese pizza.

sleep by 11pm. woke up at 445am and have been sick since. it's 551am. i'm never eating cheese again. i get it. i get it.

back to raw food tomorrow morning.
plan:
am. grapefruit and blueberries.
snack. cashews.
lunch. banana. salad

Sunday, July 8, 2007

detox week 1.

DAY 1.

am. 15 strawberries. 10 blueberries. 5 raspberries.

lunch. 15 raw cashews. 5 bananas.

snack. 2 carrots. 1 celery stalk.

pm. 1/2 avocado w/ lemon. 1 bunch soba noodles. 1 sprouted bagel w/ vegan butter. 16 oz. black iced tea.

water. 5 liters

a ginger/epson salt bath

DAY 2.

am. 5 strawberries. 2 bananas.

lunch. 1/2 cup raw trail mix. 20 oz. black iced tea.

snack. 1/2 avocado w/ olive oil and raw salt.

pm. 1 bunch soba noodles. tomatoe sauce. 1/2 avocado w/ lemon. sprouted bagel w/ raw chashew butter and vegan butter.

snack. raw dried cherries.

water. 4 liters

DAY 3.

am. sleep

lunch. 2 bananas. 15 raw cashews.

pm. 1 bunch of soba noodles. 8 cherry tomatoes. sprouted bagel w/ vegan butter. 2 slices of cucumber. 9 oz. of black tea.

late night snack. 1 sprouted bagel w/ vegan butter. 1 avocado w/ olive oil and raw salt. 5 cherry tomatoes w/ raw salt.

water. 4 liters.

reflection on the day: i am starving! nothing is filling me. i am pissing everything out. i have a remarkable amount of energy though. i had a headache all day. my skin is not getting better yet. i am feeling lighter. my weight/fat doesnt not feel so heavy.

DAY 4.

am. sleep

snack. 10 raw dried cherries. 2 bananas.

lunch. raw bok choy salad.

snack. raw sunflower seeds.

pm. 10 strawberries. 1 carrot stalk. 1 celery stalk.

water. 5 liters.

reflection on the day: i felt so amazing this morning. my head was a little stuffy from mucus. but i had a ton of energy and felt reallly light. i was not starving at all today. my skin looks so great. i feel like i'm glowing.

DAY 5.

am. sleep

snack. 6 small carrots. 4 pieces of celery. 3 brocolli.

pm. 10 strawberries. 15 raspberries. 10 bluberries.

snack. 6 doritos *i cheated* and become ill because of it.

pm. avocado w/lemon and olive oil. sprouted bagel w/ vegan butter.

water. 4 liters.

reflection on the day: i felt great this morning. the stuffiness went away in my head. i sat in a jacuzzi for 20 min and sweated out a lot of toxins. i am going to push for 7 days.

DAY 6.

am. sleep

snack. 1 apple. 2 brocolli.

lunch. nothing.

pm. salad with brocolli, radishes, not raw peanuts and sesame seeds ...ended up being sick for 25 min.

water. 3 liters.

reflection for the day. bad day. felt bad not eating any food. i will do better tomorrow.

DAY 7.

am. sleep

snack. 1 apple.

lunch. nothing.

snack. 10 strawberries.

pm. 2 avocado w/ tomato on sprouted rye bread sandwiches.

water. 3 liters.

reflection. i was feeling low from not eating yesterday. i went to acupuncture today. my allergies were awful. overall i felt ok. my skin is looking amazing. everything is almost completely healed.

Thursday, July 5, 2007

4th of july


this is where i spent independence day.

what are we independent from?

Sunday, July 1, 2007

my neat floral domed and buttoned shroud.






a splash of violence, of blood pouring like rain upon me. words are so powerful and create spacial distance. i move. there are spiders in me; in the hollow of my arm where it is still joined to my body; yet my arm moves to protect the growing woman who was once aged five witha family of rosy-faces dolls with beautiful eyes and dark sweeping lashes which permitted and beautified sleep. and there was a nodule, like a compass, sewn in their bellies, and pressure there encouraged their mouths to speak.....


scented gardens for the blind.